Jammu, Sep 21 (KNS): Jammu and Kashmir Lieutenant Governor Manoj Sinha on Monday urged doctors, nutrition experts, scientists, farmers and citizens to work together to promote millets as part of everyday diets, saying the traditional food can contribute to better health, food security and environmental sustainability.

Sinha was addressing a ‘Millets for Health’ seminar at Government Medical College (GMC), Jammu. Earlier in the day, he addressed a national dialogue on the Millets Mission organised by SKUAST, Jammu.

Describing the GMC seminar as more than an academic exercise, the Lieutenant Governor said it was a reminder of the shared responsibility towards the Earth, water resources, farming families, villages and the health of citizens.

“Nature’s message is clear that limits cannot be crossed, and millets offer a credible alternative,” he said.

Sinha said millets, or Shree Anna, have been part of Indian civilisation for centuries and have sustained generations.

He highlighted traditional varieties including bajra, jowar, ragi, kodo, kutki, kangni and sanwa, saying these crops can grow with little water in harsh climatic conditions and require minimal chemical support.

Referring to health concerns, the Lieutenant Governor cited a 2018 ICMR report which found that non-communicable diseases accounted for 61.8 per cent of all deaths in 2016, compared with 37.09 per cent in 1990.

He also referred to National Family Health Survey data, according to which high blood pressure affects 11 per cent of women and 15 per cent of men in the 15-49 age group.

“These are not merely medical problems but they directly affect family economic conditions, social life, and national productivity,” Sinha said.Click Here To Follow Our WhatsApp Channel

He said greater inclusion of traditional foods such as millets could provide an important pathway towards disease prevention and a healthier lifestyle.

Highlighting the nutritional value of millets, Sinha said they are rich in fibre, iron, calcium and other micronutrients. He also said several research papers suggest that millets have a relatively low glycaemic index and can support heart health, cholesterol control and weight management.

“Looking at the research studies, I can say that millets impact the entire chain, from protecting individual health to conserving nature and with the cooperation of the medical fraternity, awareness about their benefits must reach every section of society,” he said.

Calling for a shift from discussion to action, the Lieutenant Governor urged farmers to diversify their crops and scientists to develop high-yielding varieties suited to local climatic conditions.

“I urge all doctors and nutrition experts to create evidence-based awareness about the role of millets in a balanced diet. I appeal to all citizens of Jammu Kashmir to prioritise the nutritious and balanced food of millets over processed food,” he said.

Sinha expressed confidence that collective efforts could help build a Jammu and Kashmir that ensures food security, safeguards public health and protects water, soil and the environment.

“Together, we should sow the seeds of health, sustainability, and prosperity,” he said.

Padma Dr Khadar Vali, GMC Jammu Principal Dr Ashutosh Gupta, Kheti Virasat Mission Executive Director Umendra Dutt, Jammu Divisional Commissioner Ramesh Kumar, besides senior officials, experts, faculty members and students, were present at the seminar.